extensive health intake
understanding your mindset and patterns using questionaires and guided release & Repatterning techniques
deep dive gut health analysis - using 6 functional tests
learn what root causes are creating your imbalances and Healing protocols to resolve imbalances
Ongoing Personalized one-on-one coaching and guided release & Repatterning techniques
Nourishing Welcome Kit
access to resource library

you know There must be something more than just accepting :

“that your labs are fine” or

“it’s just part of aging” or

“It’s what women go through”

you’ve tried ALL the diets, All the health blogs, podcasts And many hours spent on the Dr. google!

you haven't given up hope

you feel there is

Something more to allow true healing to take place

You have a sense that there is more to this than just a

band-aid or

a supplement package or

another green smoothie

that will

"fix everything"

and yet you don't know who to ask anymore

that is where

I come in!

I've got you

I've been on this path

and had to walk it

embody and learn it

There isn't a one size fits all approach

whether allopathic medicine or a Natural approach

each of us has a unique body, mind, spirit and soul

your experiences are unique

so we need to address YOUR unique experiences and expression

Together we will uncover your

root causes

using Functional nutrition & testing

and practice BodyMind Integration tools

to find the blocks holding you back

so that you can have clarity

on symptoms and know the best

real foods that are best for your healing

how to work with your cycles work

to boost energy

use Holistic practices to help you master

the mindset and energetic blocks

so that you can

come into alignment

and integrate MindBody for transformational healing

Advanced - Journey to Wellness

- 6 month program Includes:

One Comprehensive Blood Panel to use at the beginning (CBC, CMP, full thyroid panel, lipid panel, iron panel, vitamin D, magnesium, cardiovascular markers, liver health markers)
two GI MAP Gut health lab test - screen for the drivers of dysfunction in the body including pathogens, fungi, parasites, viruses and functionality.
One MRT food sensitivity test - this test tests 170 foods that are often implicated in root causes of chronic inflammation and contributes to ongoing health challenges including gut permeability and autoimmune diseases.
One Sex Hormones and Adrenal Salivary Panel (Dutch complete)
One Hair Toxins Mineral Analysis (HTMA) test
One 60-minute in-depth initial intake and consultation
One 90-minute full lab review and full personalized protocol
One 60-minute follow-up panel review call
Three 60-minute MindBody Integrative sessions
Five bi-weekly 30-minute follow-up support and guidance along the way
Unlimited telegram support for the duration of care with
24 business-hour response time, Monday - Thursdays
Client welcome kit (includes an essential oils/ or Flower essences kit, castor oil pack/oil kit, coffee enema kit, and electrolytes)
Holistic Resource bundle: PJ yoga for restorative sleep video, MindBody Integration Meditation, Journey to Wellness Master class video
You’ll also receive access to our HIPAA compliant client portal, Practice Better.
Our protocols are completely personalized to suit your needs, symptoms and lab findings to include dietary, lifestyle and supplement recommendations. When you work with me, you have personalized 1-1 practitioner support and combined 25+ years of experience from my board of practitioners. Clients will have access to professional and clinical-grade supplement lines with a 10% discount.

Dawn Urquhart

Dawn Urquhart

Dawn Urquhart

Curious About Balancing Hormones Holistically

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