Dawn Urquhart
Dawn Urquhart
Dawn Urquhart
THE
HORMONE REBALANCE METHOD
Reclaim Your
Hormone Health
with Root-Cause solutions
that actually work
Or
Reclaim your health
by uncovering
what’s holding you back
and
restore balance with root-cause solutions that actually work
Does this sound like you?
- "Doctors keep telling me my labs look fine, but I know something isn’t right. I feel stuck and dismissed."
- "Feel exhausted every morning no matter how much sleep I get?"
- "Every time I go out to eat, I worry I will regret it because even if it’s healthy, it seems to make things worse."
- "By 3 PM, I feel like I’ve hit a wall. My joints ache, my belly is so bloated I have to unbutton my pants, and I’m so tired I just lie on the couch instead of finishing my to-do list.
- I’ve bookmarked 15 articles on hormone balancing, spent $300 on supplements this month, and I still have no idea if any of it is helping. I feel like I’m wasting my time and money chasing answers."
- There’s so much conflicting advice about food - should I avoid gluten? Dairy? Sugar? I just want to know what’s right for me."
- "I'm actually afraid to have my labs checked because I worry it will be too late. But know it's finally time I do something!"
- "I’ve spent hours reading blogs, trying new diets, and buying expensive supplements. But feel like I’m going round and round with doctors and lab testing, and I’m starting to lose hope."
You are not alone in this.
I understand how frustrating andexhausting it is to search for answers month after month.
In 2015, I was in exactly the same dilemma.
Now, I work with women like you so you can end the frustration, pain and exhaustion of chronic symptoms of hormone imbalance with a root cause approach.
- "Doctors keep telling me my labs look fine, but I know something isn’t right. I feel stuck and dismissed."
Imagine This: Your New Normal.
- Wake up every day feeling rested and rejuvenated. Not that familiar ache and dread of getting through the day.
Instead, you make tea, have time to journal or walk - an inspiring start to your day. - You finally know exactly what to eat to feel good.
No more second-guessing if gluten, dairy, or sugar are ruining your progress—your meals are simple, nourishing, and right for your body. - Have the confidence to just live life, run your business, and know your body is taking care of itself - no more managing symptoms - you’re living!
- You can travel, have energy for your passions and build your dream life.
- The brain fog is gone. You can sit down to focus on a task without losing your train of thought, and you no longer feel like you’re wasting time making new lists.
- Migraines and body pain are gone! You can finally work through the day (or week!) without going to bed in pain.
- No longer feel like you’re missing out on your life or letting your business falter with a never-ending to-do list.
- Lead your business (or Career, or family) all day and have the energy to enjoy the evenings -
evening walk with friends or family and even play with your kids! - Cravings are gone!
You know what foods are best for you and feel satisfied after every meal. Being overwhelmed with sugar crashes or feeling “hangry” doesn’t even enter your mind. - You’re getting compliments from friends and family:
“What are you doing differently - You look amazing! ” You smile because you know that you feel so much better. - Finally you feel energetic and confident in your body and enjoy a simple plan for eating healthy for your body.
These aren’t just dreams—they’re real results clients just like you experience every day.
Best of all?
We’re going to do this together.
- Wake up every day feeling rested and rejuvenated. Not that familiar ache and dread of getting through the day.
Introducing:
The Hormone ReBalance Method
Restoring balance with root-cause solutions that actually work
Here’s how it works:
We Work Together
One-to-One for 3-months
Step #1 - Comprehensive Assessment
Advanced lab testing to identify root causes of symptoms, focusing on gut issues, food sensitivities, and nutrient deficiencies.
Step #2 - Personalized Healing Plan
A customized strategy for nutrition, lifestyle adjustments, and mindset practices tailored to your needs. This provides personalized protocol for healing and strategies to simplify your day to day.
Step #3 - One-on-One Coaching & Support
Weekly coaching sessions to help guide your progress, make adjustments, and provide accountability. Education on hormones, nutrition, kitchen set-up, mindset etc...
#4 - Ongoing Tools & Resources
Access to a resource library, client portal, and professional-grade supplements.
The investment is: $0000.00
INGER -- ADD OR SUBTRACT???
The first step is to schedule a free discovery call:
Working one-to-one will provide:
- Functional Lab testing provides clarity on what’s really going on, like food sensitivities or pathogen, and sets the foundation for healing.
- Empowers you with a clear, actionable roadmap to improve digestion, reduce inflammation, balance hormones, and resolve symptoms.
- Tailored strategies that fit seamlessly into your busy schedule, so you can make lasting changes without overwhelm
- Ensures you stay on track, overcome obstacles, and see lasting results.
- Equips you with the tools you need to maintain your health improvements long-term.
You’re the perfect fit for
The Hormone ReBalance Method if…
- You realize the symptoms are getting louder and louder - you're finally ready listen!
- You're ready to prioritize your health so that you can enjoy life, not stress anymore.
- You want to be empowered as a leader you know you are capable of
"You’ve Tried Everything—Why Should This Be Any Different?"
I know how frustrating it can be to pour time and money into programs, diets, and supplements that leave you feeling stuck.
That’s why this program doesn’t rely on guesswork or cookie-cutter solutions. With advanced lab testing, we uncover the exact root causes of your symptoms—from hormone imbalances to nutrient deficiencies—and create a tailored plan for you.
This isn’t about adding more to your plate; it’s about getting clear answers and focusing on what truly works for your body.
"I’m Too Busy to Take on Another Overwhelming Program."
Healing doesn’t have to be complicated or time-consuming. By targeting what matters most, we make your health manageable, realistic, and sustainable—so you can focus on your business, family, and life. With a step-by-step plan and support each week you can do this.
NOTE TO INGER: Or USE FAQ LIST ONLY -- which is down below >
The Hormone ReBalance method is different than everything else you’ve tried before because:
We uncover the root cause. No more treating symptoms or guessing what’s wrong. We connect the dots across your whole body to find the real reason behind your health challenges.
Your plan is focused and personalized.
Instead of overhauling your entire diet and lifestyle, we create simple, targeted steps tailored to your body. You’ll finally feel like your plan fits your life, not the other way around.
You’ll never feel overwhelmed.
With weekly check-ins and clear, actionable guidance, you’ll always know exactly what to do and why. No more confusion or frustration—just steady, measurable progress.
We focus on lasting transformation. This isn’t about quick fixes
or band-aid solutions. Every recommendation is designed to deliver sustainable results, so you can reclaim your health for the long term.
You’ll have real support. Forget feeling abandoned or unheard. I'm with you every step of the way, ensuring you stay on track, see results, and feel empowered throughout your healing journey.
- Functional Lab testing provides clarity on what’s really going on, like food sensitivities or pathogen, and sets the foundation for healing.
Healing dosen't have to be overwhelming
Let's create a protocol that can work for you
Schedule your free consultation today!
“I found it very helpful and validating.
Dawn is so reassuring and non-judgemental.
It's also the first time I've understood the deep connection
my thinking/mindset has on my gut health.
... I would not hesitate to look to Dawn for advice in the future...
anyone who needs healing should work with dawn.”
- Elizabeth M.
kind words from happy clients
I
“The program gave me the roadmap I needed to understand the stages of healing and resolve gut health issues that I didn't know I had.
I have been able to end debilitating migraines
and figured out my night sweats weren't due to menopause!
Dawn guided the way with her essentials, lab testing and support.
I finally have relief and understand why.”
Melanie S.
FAQs
I want you to achieve Hormone Balance after working with me in
The Hormone ReBalance Method.
By the end of our time working together we will have:
- Have a clear understanding of what’s really causing your symptoms with advanced, data-driven insights.
- Experience sustained energy throughout the day without relying on caffeine or quick fixes.
- Know exactly which foods work for your body—and enjoy eating again without fear of bloating or discomfort.
- Feel confident in your ability to manage stress and stay calm in high-pressure situations.
- Reclaim your focus and clarity, making it easier to thrive in business and life.
Book Your Free Consultation Today!
Let’s get started! we’ll schedule a time to chat about your current situation and goals and see if working together is the right fit!
Got Questions?
Q: I've already tried so many things - what makes this different?
Q: I’m so busy—how will I fit this into my life?
Q: How do I know this will work for me?
Q: Is this program worth the investment?
Q: Is this program worth the investment?
Your path to healing starts here
Schedule Your Free Consultation Today